In September, you have the chance to join a combined Yoga & Surf retreat at the beautiful island of Tinos, in the Cyclades. We will stay in multi-bed apartments with own kitchen. We will practice meditation & yoga in the morning to strengthen our body and mind. We will also learn the basics of surfing, and Miranda, who lives in Tinos, will show us around this unique island.
A journey, an adventure and a richer experience of life with new encounters and insights.
7.00 – 9.00: meditation, pranayama and asanas
11.00 – 13.00: surf lesson (about 1 hour)
13.00 – 18.00: free time (sunbathe, swim, walk or rest)
18.00 – 19.30: yin yoga and yoga nidra
21.00: some nights singing meditation lead by Miranda
Teacher: Maria Sloka Hagman, Gävle Yogaskola, Sweden.
Maria Sloka is trained and holds a diploma in the tradition of Swami Satyananda, Bihar School of Yoga, India. She runs a Satyananda Yoga School in Sweden together with her husband Gopala.
She is also a certified ayurvedic yoga massage therapist.
In 2008 in Slovenia, she was initiated by Swami Niranjan, the successor of Swami Satyananda.
The course is taught in English.